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8 Pillars of a Nutritious Life – Pillar No 7 – Stress Less

Behind many chronic diseases is stress. Many conditions actually simply disappear when we become more relaxed.

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Hosted By: Bolutiwi Aiyesimoju
As a globally recognised Marshall Goldsmith coach, she advises and develops executive leaders through measurable personal and business growth, helping them define their personal strengths and set strategic objectives.
بصفتها مدربة بمؤسسة مارشال غولدسميث المعترف بها عالميًا، تقدم بولوتيوي المشورة للقادة التنفيذيين وتعمل على تطوير قدراتهم من خلال النمو القابل للقياس على المستويين الشخصي والتجاري، بالإضافة إلى مساعدتهم على تحديد نقاط قوتهم الشخصية وتحديد أهدافهم الاستراتيجية.
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